MARTIAL ARTS (YOUTH & ADULTS)

JUDO

Develop coordination, discipline, self-esteem & group cooperation. Consists mainly of throwing, grappling, safe falling & rolling. No striking of any kind allowed.


Tuesday: 5:00 pm
Saturday: 10:00 am


Instructor: Mitch Williams

KARATE

Kosho-Ryu Kempo Karate participants ages 6 and up learn self-defense through self-discipline & self-control.

Monday: 6:30 pm
Saturday: 8:30 am

Instructors: Roger Fife, Mike Eveland, Neil Lewis & Randy Motsinger

Judo & Karate Fees:
Community $44
Y Members $20

RAD SELF-DEFENSE FOR WOMEN

RAD is a proven system for teaching women concepts and techniques against various types of assault. It begins with awareness, avoidance, and prevention and works into the basics of realistic hands-on self-defense training. For women 7th grade and up.

July 10, 12, 17 and 19

5:30-8:30 pm

Instructor: Derek Watts

FEES:

Y Members $10

Community $15

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